‘I Can’ Suffered but Survived ~ Self-Help Journal
The ‘I Can’ Suffered but Survived Self-Help Journal…
52 Pages includes:
- Colouring Activity on every page
- Reflective Writing
- Tracking how your week has been and the feelings connected to it
- Affirmation & Self-Care Setting
- 52 Positive Quotes/Reminders by Mayameen
The #IfSheCanICan Self-Help Journal is to help you weekly track and embrace your recovery to overcoming psychological trauma and anxiety.
The perfect way to remember your self-care goals and to start looking after yourself, in this beautifully designed Journal.