When shopping for organic mushrooms online, it’s important to find a seller that is familiar with the local mushroom species and their seasonality. A good seller will ask you about your personal taste and recipe preferences, so they can recommend a variety that best suits your needs. It is also helpful to know what the mushroom is commonly called in your region, as this can impact availability and price.

It’s important to look for organicshroomcanada.co that are actually real mushrooms and not mycelium or grain fillers. Most “mushroom” products are grown from mycelium in bags of sorghum, oats or rice and labeled as mushrooms, but these mycelium products are low in beta-glucans and high in starch (real mushrooms are less than 5% starch). You can avoid these myceliated grain products by looking for verified levels of beta-glucans on the label.

The Ultimate Guide to Buying Organic Mushrooms Online: Tips and Recommendations

The King Trumpet is a versatile and bold mushroom with a meaty texture that stands up to heat. It is a great addition to soups, sauces and stir frys. It is also a delicious topping for omelets.

Lion’s Mane, also known as the bearded tooth mushroom, satyr’s beard and monkey head mushroom, is a powerhouse of nutrition. Research shows it has antioxidants and immune boosting benefits.

Chaga is a powerful immune boosting superfood sustainably harvested from the birch forests of the north woods. It is packed with antioxidants, immune enhancing polysaccharides, and other beneficial compounds. Research shows it supports longevity, reduces stress, boosts energy, and more.